Easy Low Carb Keto Oatmeal Recipe - 5 Ingredients

INGREDIENTS

1/4 cup

Hemp hearts ((hulled hemp seeds))

1 tbsp

Golden flax seed meal

1 tbsp

Vital Proteins Collagen Peptides

1/2 tbsp

Chia seeds

1/2 cup

Coconut milk ((from a can; 1/2 liquid and 1/2 thick cream; or just heavy cream if not dairy-free))

1 tbsp

Erythritol ((to taste))

1 pinch

Sea salt ((to taste))

1/2 tsp

Maple extract

2 tbsp

Pecans ((chopped))

1 tbsp

Peanut butter

1 tbsp

Coconut milk ((or almond milk))

1 tbsp

Sugar-free dark chocolate chips

2 tbsp

Strawberries ((finely chopped))

1/2 tsp

Vanilla extract

2 tbsp

Coconut cream ((or just the cream part from canned coconut milk, or heavy cream if not dairy-free))

3/4 tsp

Cinnamon

3/4 tsp

Vanilla extract ((divided into 1/2 tsp and 1/4 tsp))

1 tbsp

Powdered erythritol

1/2 tbsp

Coconut cream ((or just the cream part from canned coconut milk, or heavy cream if not dairy-free))