Favoreats
Favoreats LLC
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INGREDIENTS
4
Tilapia, Fillets of
1 tsp
Cilantro or parsley, dried
1/2
Tspn garlic powder
1/2
Tspn onion powder
1
Egg
1/2 cup
All purpose flour
1
Salt and pepper
1/4
Tspn cayenne pepper
1
Cooking spray or a misto with olive oil, Non stick
2 cups
Panko bread crumbs
1 tbsp
Water