INGREDIENTS
avocado & kale:
1/4 cup
Pecan Parmesan (recipe below)
1/4 cup
bread crumbs
juice of 1 lemon
1
large avocado
olive oil spray
1 tsp
extra virgin olive oil
salt and black pepper
1
garlic clove, minced
4 cups
tightly packed destemmed chopped kale
hollandaise:
1/2 cup
raw cashews, soaked in water at least 1 hour,
water reserved
1 tbsp
apple cider vinegar
1 tbsp
lemon juice
1 tbsp
nutritional yeast
1 tsp
whole grain mustard
1/2 tsp
turmeric
1/2 tsp
smoked paprika
salt and black pepper
2
English muffins
sliced tomato, optional
pecan parmesan:
3 cups
pecan pieces
1 cup
nutritional yeast
1 1/2 tbsp
fresh lemon juice
1 tsp
minced garlic