INGREDIENTS
12 oz
rigatoni pasta cooked al dente
1 lb
chicken breasts ((2 chicken breasts))
3/4 cup
barbecue sauce, divided
1/2
red onion, chopped
1
red bell pepper, chopped
1/2 15 ounce can
black beans, rinsed and drained (eyeball it)
1/2 15 ounce can
sweet corn, , rinsed and drained (eyeball it)
1 10 ounce can
diced tomatoes
2 tbsp
diced green chilies from 4 oz. can
3
garlic cloves, minced
1 tbsp
olive oil
1 tbsp
butter
1/4 cup
flour
1 1/2 cups
low sodium chicken broth
1 1/2 cups
low-fat milk
1 1/2 tbsp
dry ranch dressing seasoning mix
1 tsp
EACH salt, ground mustard, chili powder
1/2 tsp
EACH ground cumin, smoked paprika, dried oregano
1/4 tsp
pepper
1/4 tsp
chipotle pepper ((optional for more heat))
1/2 cup
shredded mozzarella cheese
1/2 cup
shredded sharp cheddar cheese
1/4 cup
sour cream or Greek yogurt ((more or less to taste))
Hot sauce
Crumbled (turkey) bacon ((we like a lot!))
chopped fresh cilantro
drizzle of ranch dressing
crushed tortilla trips
sour cream