INGREDIENTS
2 tbsp
olive oil
1
spaghetti squash, halved lengthwise and seeded
Sea salt and freshly ground black pepper
3/4 cup
minced onions
4 cloves
garlic, minced
1
small carrot, cut into 1/4-inch dice
1
stalk celery, cut into 1/4-inch pieces
1 3/4 cups
canned crushed tomatoes
1 cup
canned diced tomatoes
1 tbsp
tomato paste
1/2 tsp
dried oregano
1/4 tsp
crushed red pepper
1
whole bay leaf
1 lb
grass-fed ground beef
1/2 cup
almond flour
1 tsp
tamari
1 tsp
tomato paste
1/2 tsp
sea salt
ground black pepper
cayenne pepper
5 cloves
garlic, minced
1
large egg