INGREDIENTS
1 lb
Chicken
1
Bay leaf
1 can
Corn
4
Garlic cloves
1 can
Kidney beans, red
1 cup
Lentils or white beans, dry
1/2
Onion or 1 small onion, large
4 cups
Chicken broth
1
Black pepper
1 tsp
Red pepper flakes
1 tsp
Salt
1 tbsp
Cumin, ground
1 can
Rotel (or diced tomatoes)