Shrimp, Mango and Avocado Spring Rolls

medium-size raw shrimp, peeled and deveined

coconut oil

Salt and pepper

Spring roll rice paper wraps

Lettuce leaves

ripe mango, cut into thin slices

avocados, pitted and thinly sliced

Kosher salt

low sodium soy sauce

peanut or olive oil

red pepper flakes

thinly sliced scallion

minced fresh cilantro