INGREDIENTS
2/3 cup
brown rice
1 1/2 cups
vegetable or chicken stock
1 tbsp
olive oil
1
med. onion, diced
1
med. green pepper, diced
1
med. carrot, peeled and diced
4 oz
diced green chilies
2
cooked boneless, skinless chicken breasts, diced
3/4 tsp
cumin
1/2 tsp
salt
3 dashes
cayenne pepper (if you don't like spice omit this all together, or use 1 dash)
3/4 cup
jarred or homemade fresh salsa (I use this recipe for the salsa and substitute 1/4 t. THM Super Sweet Blend for the sugar. Whatever salsa you use, just make sure it has NO added sugar.)
15 oz
black beans, drained and rinsed
8 oz
enchilada sauce
10
large bell peppers, colors of your choosing
mozzarella cheese
optional toppings - fresh or jarred jalapenos, cilantro, 0% Plain Greek Yogurt, salsa