easy oven baked sweet potato fries

medium-sized sweet potatoes, washed and scrubbed

to 2 tablespoons extra virgin coconut oil, or olive oil, melted- You just want enough oil to lightly and evenly coat the fries

coarse sea salt - approx 1 teaspoon or more depending on how salty you like your fries

optional - freshly ground pepper - I did not add this, as my kid's are not huge pepper fans