Beat the Bloat Legume Free Dahl

INGREDIENTS

600 g

cauliflower, florets only

2 tbsp

coconut oil

3 cloves

garlic

small fresh shallots, finely chopped

1/2

medium leek, finely chopped ((45g))

1 1/2 tsp

turmeric

2 tsp

cumin seeds

1 tsp

ground coriander

1/2 tsp

garam masala ((optional))

1 tsp

paprika or (1 - 2 small chilli's ) ((leave out for AIP))

35 g

grated ginger

cherry tomatoes, chopped ((leave out for AIP))

Good pinch of Pink Himalayan or sea salt

Good pinch of cracked black pepper

600 milliliters

ml stock

Zest and jucie of 1/2 - 1 lime