INGREDIENTS
4 cups
Cauliflower
1 tbsp
Garlic
1 4 ounce can
Jalapenos
3/4 tsp
Onion powder
1
Dip
1/8 tsp
Black pepper
1/4 tsp
Salt
1
Topping
2 tbsp
Panko breadcrumbs, whole-wheat
1 cup
Cream cheese, light reduced-fat
1 cup
Greek yogurt, fat-free plain
1/2 cup
Mozzarella cheese, part-skim
5 tbsp
Parmesan, grated