INGREDIENTS
1 cup
/ 150g whole almonds
1 cup
/ 100g walnut halves
1 cup
/ 100g pecans
1/2 cup
/ 65g pumpkin seeds
1/2 cup
/ 65g sunflower seeds
1/3 cup
/ 40g flaxseed (milled)
1/3 cup
/ 30g whey protein powder (unflavoured)
1 1/2 cups
/ 90g coconut flakes/chips (unsweetened)
1/3 cup
/ 80 g smooth almond butter
1/3 cup
/ 80 ml water
4 tbsp
freeze dried raspberries
2 tbsp
granulated sweetener
1 tsp
vanilla extract