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Boost Your Metabolism With Protein-Rich Chickpea and Kale Soup

Lizzie Fuhr
  • 30 minutes
  • Serves 4

INGREDIENTS

1 15.5 ounce can

Chickpeas

2 tsp

Coriander, ground

3

Garlic cloves

6 cups

Kale

1/2 tsp

Oregano or marjoram, dried

1

Red or green pepper

2

Russet potatoes

1 14.5 ounce can

Tomatoes

1

Yellow onion, large

2 tbsp

Tomato paste

2 cups

Vegetable broth

1/2 tsp

Cayenne pepper

1/2 tsp

Salt

1 tbsp

Olive oil

1 tsp

Cumin, ground