INGREDIENTS
1 1/4
lbs Salmon, fillet
1 tsp
Dill, fresh
1
Onion, small
2 tbsp
Parsley, fresh
2
Egg whites
1/4 tsp
Capers
1 tsp
Hot pepper sauce
1 1/4 tbsp
Lemon juice
1/2 cup
Mayonnaise, reduced-fat
3/8 tsp
Pepper
1/4 tsp
Salt
1
Cooking spray
1 tsp
Olive oil
1 1/2 cups
Panko
1/4 cup
Greek yogurt, reduced-fat plain