INGREDIENTS
For the dough:
3/4 cup
whole wheat flour
3/4 cup
all-purpose flour, plus more for rolling out the dough
1/2 cup
fine ground cornmeal
1 1/2 tsp
baking powder
1 tsp
kosher salt
1/2 cup
canola oil
1/2 cup
warm water
For the filling:
1
– 15 oz. can black beans, rinsed and drained
2 tbsp
lime juice
1 tsp
olive oil
1 clove
garlic, roughly chopped
1/4 tsp
kosher salt
1/8 tsp
black pepper
1 cup
shredded Monterey Jack cheese
1/4 cup
low fat milk