Hot Spinach Artichoke Dip  (THM: S, low-carb, gluten-free)

box of frozen chopped spinach

1/3 less fat cream cheese, softened

mayo

shredded Parmesan cheese, divided

unsweetened almond milk

(2) cloves of garlic, minced

dried basil

can of artichoke hearts packed in water, drained and chopped

assorted raw vegetables for dipping (celery, bell peppers, carrots, and cucumbers work best)

***If you do not eat Trim Healthy Mama, or wish to do a crossover you could use Baked Blue Corn Tortilla chips for dipping