INGREDIENTS
1 lb
turkey (ground)
2
egg whites
1/4 cup
parsley
1/2 tsp
pepper
1/2 tsp
salt
1/2 tsp
paprika
1 tsp
onion powder
1 1/2 tsp
garlic (minced )
3/4 cup
zucchini (grated )
3/4 cup
cauliflower (shredded )
1/2 cup
mushrooms (chopped, or spinach)