Favoreats
Favoreats LLC
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INGREDIENTS
4
Chicken thighs
3
heaped tbsp Coriander, fresh
2
Garlic cloves
1
Onion, medium
227 g
Tomatoes
1
Black pepper, freshly ground
1 tbsp
Cornflour
1 tbsp
Curry powder, medium or mild
1
Pepper, deseeded and cut into 3cm/1in chunks, yellow
1
Red pepper, deseeded and cut into 3cm/1in chunks
1
Calorie controlled cooking oil spray
150 g
Yogurt, fat-free natural