INGREDIENTS
4 oz
1 heaping cup small broccoli florets, small
4 oz
1 heaping cup small cauliflower florets, small
1
medium stalk Celery
6 oz
Cremini or while button mushrooms
2 cloves
Garlic
1/2
Onion, medium
1 cup
Chicken stock
1/2 cup
Quinoa
1 tbsp
Corn starch
1 tbsp
Olive oil
1/2 cup
Panko
3/4 cup
Half & half
5 oz
Italian or mexican cheese blend
1/2 cup
Milk
1
white wine [optional - you can use an
1 cup
[about 2 small] peeled, sliced carrots