Honey Dijon Chicken Lettuce Wraps

INGREDIENTS

Chicken breasts, boneless skinless

Garlic cloves

1/4

Hothouse or seedless cucumber

1/4 cup

Parsley, fresh stems leaves and tender

1/2

Red or yellow bell pepper

Sturdy lettuce, leaves

1 tbsp

Dijon mustard

1 tsp

Honey, pure

1 cup

Hummus

2 tbsp

Lemon juice, fresh squeezed

1/4 cup

Tahini sauce or favorite salad dressing

1/4 tsp

Red pepper flakes

1/4 tsp

Sea salt

1 tbsp

Canola oil

1 oz

Feta cheese