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Favoreats

Favoreats LLC

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Blackened Chicken Brown Rice Bowls with Avocado Cream

Cooking for Keeps
  • minutes
  • Serves 4

INGREDIENTS

1 lb

Chicken, tenders

1

Avocado, large

1 1/2 cups

Brussels sprouts

1/2 cup

Cilantro

2

Garlic cloves, large

1 tsp

Garlic powder

3/4 cup

Onion

1 tsp

Onion powder

1 tsp

Oregano

3 cups

Sweet potato

1 1/3 tbsp

Lemon juice, fresh

2 10 ounce packages

Trader joe's brown rice, organic frozen

1

Cayenne pepper

1 1/4 tsp

Kosher salt

1 tsp

Paprika

1

Salt

2 2/3 tbsp

Olive oil

1/2 tsp

Cumin, ground

1/4 cup

Greek yogurt, plain