INGREDIENTS
3
Garlic cloves
2 1/4 cups
Chicken stock, unsalted
10 oz
Elbow macaroni, large
8 tsp
All-purpose flour
1/4 tsp
Black pepper, freshly ground
1/2 tsp
Salt
2 tbsp
Canola oil
1
Cooking spray
4 oz
1/3-less-fat cream cheese, less-fat
1/2 cup
2% reduced-fat milk, reduced-fat
3 oz
Cheddar cheese, sharp