INGREDIENTS
1 1/2 lb
chicken - ground (99% fat-free)
1
packet of Mrs. Dash low sodium taco seasoning or any taco seasoning packet
1 15 ounce can
of black beans
1 15 ounce can
of corn
4
roma tomatoes, chopped
1
bunch of scallions, chopped
Fat Free Salsa
Fat Free Cheddar Cheese
1 cup
Instant Rice - cooked
1
dollop of Greek Yogurt ( optional)