logo

Favoreats

Favoreats LLC

GET — On the App Store

View

Broccoli, Sun-Dried Tomato, and Tofu Sauté with Polenta

foodfitnessfreshair.com
  • minutes
  • Serves 2 to 3

INGREDIENTS

-1 cup of polenta

-8 cloves garlic, sliced

-2 cups of broccoli florets

-1 Tbsp. lemon zest ---About one lemon, zested

-2 Tbsp. lemon juice ---About one lemon, juiced

-2 Tbsp. sliced sun-dried tomatoes, jarred in olive oil

-2 Tbsp. oil from sun-dried tomatoes

-6 oz. tofu, pressed between weight for at least 2 hours

-2 tsp. dried basil

-Pinch of Horizon's Tofu Seasoning, or coarse salt and pepper

-Water

-Extra virgin olive oil

-Salt and pepper,