INGREDIENTS
2
skinned, boned chicken breast, halves
1 cup
Broccoli flowerets, fresh
3/4 cup
Fresh bean sprouts
2 tsp
Garlic
1/4 cup
Green onions
1 cup
Mushrooms, fresh
3/4 cup
Snow pea pods, fresh
1/2 cup
Chicken broth, canned low-sodium
1/4 cup
Water chestnuts, canned
1 tbsp
Soy sauce, low-sodium
2 cups
Rice, cooked long-grain
1 tsp
Cornstarch
1/8
Teapoon salt
1 tsp
Sesame oil
1
Vegetable cooking spray
1 tbsp
Sherry, dry