INGREDIENTS
2 tbsp
ghee (or preferred cooking fat)
1
med onion (diced)
4 cloves
garlic (minced)
8 oz
mushrooms (sliced)
1 cup
carrots (cut into bite size pieces (not too thin or they’ll soften too much))
Sea salt and pepper (for veggies and chicken)
1 lb
boneless skinless chicken breasts
2 tsp
poultry seasoning (dried)
4 cups
chicken bone broth (or sugar free chicken broth)
1/2 cup
coconut cream (or full fat coconut milk, optional*)
2 tsp
tapioca flour (*Optional)
1/2 tbsp
brown mustard
Sea salt and pepper ( to taste)
8 oz
cauliflower rice
Chopped parsley or chives for garnish