INGREDIENTS
3/4 cup
all-purpose flour
1/2 tbsp
salt
1 tsp
pepper
1/2 tsp
dried basil
1/2 tsp
dried oregano
4
boneless, skinless chicken breasts
5 tbsp
extra virgin olive oil, divided
1 tbsp
finely minced garlic (about 4-5 cloves)
1
red bell pepper, cut into thin strips or chopped
1/2 cup
low-sodium chicken broth
6 oz
fresh spinach
1/2 cup
heavy cream
2 tsp
cornstarch
1 cup
lowfat milk
1 cup
freshly grated Parmesan cheese
1 lb
fettuccine