INGREDIENTS
2
rounded cups cooked quinoa (see note below for cooking instructions)
3/4 cup
shredded cheddar cheese (or other variety, if you prefer)
1/2 cup
low-fat cottage cheese
1
medium carrot, finely grated (OR 1 cup shredded zucchini, squeezed dry)
3
eggs
3 tbsp
all purpose flour
2
green onions, including white parts
1
/2 teaspoon sugar
1/4 tsp
black pepper
1/4 tsp
ground cumin
1/8 tsp
salt
1/8 tsp
garlic powder
Olive oil for frying
1 cup
uncooked quinoa
2 cups
water
1/2 tsp
salt