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Favoreats LLC

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Lighter Sesame Chicken

www.piarecipes.com
  • minutes
  • Serves

INGREDIENTS

3/4 cup

brown rice

3 tbsp

honey

2 tbsp

sesame seeds

2 tbsp

soy sauce

1

garlic clove, finely chopped or crushed with a garlic press

2

large egg whites

1/4 cup

cornstarch

1 1/2 lb

boneless, skinless chicken breast halves, cut into 2-inch chunks

Coarse salt and ground pepper

2 tbsp

vegetable oil, such as safflower

4

scallions, thinly sliced

1 1/2 lb

broccoli, cut into large florets, stems peeled and thinly sliced