Favoreats
Favoreats LLC
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INGREDIENTS
4 cups
cooked whole wheat or high fiber macaroni
1 tbsp
butter
1 tbsp
flour
1 cup
skim milk
1
garlic clove, minced
3 oz
sharp cheddar cheese, shredded
3 oz
Gruyere cheese, shredded
1
egg
1
egg white
1 10 ounce package
of frozen chopped spinach, defrosted, drained and patted dry (or you could use 1 cup cooked fresh spinach)
Salt & pepper