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Hearty Quinoa & Corn Chowder

Kari Napier
  • minutes
  • Serves 14

INGREDIENTS

2

Garlic cloves

1

Onion, medium

2 tbsp

Parsley, fresh

1 can

Pinto beans

6

medium ears Sweet corn

4 cups

Vegetable stock

1 cup

Quinoa

1/3 cup

All-purpose flour

1/2 tsp

Pepper

3

Red peppers, medium sweet

1 1/2 tsp

Salt

1 tbsp

Olive oil

1 tbsp

Butter

2 cups

Heavy whipping cream

1/2 teaspoon VSATEST