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Favoreats LLC

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Hearty Meatless Minestrone

Mickey Turner
  • minutes
  • Serves

INGREDIENTS

1

large onion, chopped

3 tbsp

olive oil

2

celery ribs, chopped

2

medium carrots, chopped

1 cup

chopped cabbage

1

medium green pepper, chopped

1

medium zucchini, chopped

6

garlic cloves, minced

3 1/2 cups

water

2 cans

(14-1/2 ounces each) diced tomatoes, undrained

1 can

garbanzo beans or chickpeas, rinsed and drained

1 can

tomato puree

1 can

tomato sauce

3 tbsp

dried parsley flakes

2 tsp

dried basil

2 tsp

dried oregano

1 tsp

salt

1/2 tsp

pepper

1/4 tsp

cayenne pepper

1/2 cup

small pasta shells

Fresh basil leaves and shaved Parmesan cheese, optional