INGREDIENTS
12 oz
whole wheat penne pasta
1
jar light Alfredo sauce
1/2 cup
low-fat cottage cheese
1/2 cup
fat-free milk
2
egg whites
1 tsp
garlic powder
1/2 tsp
salt
1/4 tsp
black pepper
10 oz
frozen chopped spinach, thawed and drained
1/2 cup
shredded reduced-fat mozzarella cheese