Favoreats
Favoreats LLC
GET — On the App Store
INGREDIENTS
1
bag frozen broccoli florets
1 lb
boneless, skinless chicken breasts
3 cups
low-sodium chicken broth
1 cup
quinoa, uncooked
2 tbsp
unsalted butter
2 tbsp
white whole wheat flour
1 cup
skim milk
1/3 cup
plain, nonfat Greek yogurt
2 tsp
garlic powder
2 tsp
onion powder
1/2 tsp
salt
1/4 tsp
black pepper
1/4 cup
panko breadcrumbs
1/4 cup
shredded Parmesan cheese