Favoreats
Favoreats LLC
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INGREDIENTS
1/2 tbsp
extra virgin olive oil
1
bell pepper, diced (any color)
1
onion, diced
1 4 ounce can
diced green chilis
1/2 tsp
garlic powder
1/4 tsp
chili powder
1/8 tsp
red pepper flakes
5
eggs
4
egg whites
1 cup
skim milk
1/4 tsp
salt
black pepper,
10
slices light whole grain sandwich bread
1/4 lb
lower sodium sliced ham, cut into 1-inch pieces
2
Roma tomatoes, seeded and diced
1 cup
Mexican cheese blend