Favoreats
Favoreats LLC
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INGREDIENTS
4
boneless, skinless chicken breasts
3/4 cup
skim milk
1 tbsp
hot sauce
1 cup
cornflakes divided
1 tsp
paprika
1 tsp
salt
2 tsp
black pepper
1/2 cup
panko bread crumbs
1
egg
2
egg whites
1
ripe banana, mashed
1 3/4 cups
skim milk
1/2 cup
unsweetened applesauce
1 tbsp
vanilla
2 cups
white whole wheat flour
1 tbsp
baking powder
1 tbsp
stevia (or your favorite no-calorie sweetener)
1/4 tsp
salt