INGREDIENTS
1 lb
lean ground chicken
1/2 cup
whole wheat breadcrumbs
1/2
onion, finely diced
1/2 cup
shredded Parmigiano-Reggiano cheese
1
egg, whisked
1 tbsp
garlic, minced
1/2 tbsp
parsley, chopped
1 tsp
Italian seasoning
1 tsp
lemon zest
1/2 tsp
sea salt
1/2 tsp
fresh ground pepper
1 1/2 cups
marinara sauce
6
Flatout Light Italian Flatbreads
1
large green bell pepper, diced
2
small tomatoes, diced
1/2 cup
banana peppers, sliced (or to taste)