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Heidi Powell's Slim-Belly Diet Is Masterfully Crafted and Actually Full of Carbs

Healthy Living
  • minutes
  • Serves
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INGREDIENTS

Hip thrusts (15 reps)

Banded side squat walks (15 steps each direction)

Machine or back squat (10 reps)

Jumping lunges (12 each side)

Pop squats (10 reps)

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