INGREDIENTS
Constipation and bloating
Lack of energy
Persistent headaches, muscle aches and/or muscle fatigue
Weight loss plateau
Skin abnormalities such as acne, rosacea or eczema
Dull, dry, blotchy or spotty skin
Psoriasis
Insomnia
Blender
Daily Multivitamin
Omega 3 Supplement
Probiotic Supplement
5
lemons
1
fresh ginger root
3
bananas
2
cucumbers
2
containers fresh raspberries
1
whole pineapple
60 oz
coconut water
1
box/bag fresh spinach (need 1½ cups)
1
package flaxseed
6
celery stalks
1
large bunch kale leaves (need 15 large leaves)
2
bunches fresh parsley
2
whole mangos
6
apples
2
limes
1
bottle coconut oil
Unsweetened almond milk (need 1½ cups)
Stevia
Raw almonds
Raw asparagus
Avocados
Baby carrots
1
glass water, at room temperature
juice of ½ lemon
1/8 tsp
fresh ginger
1/2 tsp
Stevia
1
banana peeled and cut into 1" pieces
1 cup
raspberries
1/2 cup
pineapple, chunks
1 cup
coconut water
1/4 tsp
fresh ginger
1/4 cup
fresh spinach
1 tbsp
flaxseed
2
celery stalks, chopped
2
large kale leaves
1/4 cup
fresh spinach
1
apple, chopped
juice of ½ lime
1 tbsp
coconut oil
1/2 cup
unsweetened almond milk
3
large kale leaves
1/2
small cucumber, chopped
1/2 cup
parsley
1 1/2 cups
coconut water
1 tbsp
flaxseed
1/4 tsp
fresh ginger
1 cup
mango, peel + cubed
1
apple, chopped
juice of 1 lemon
12
raw almonds
5
spears raw asparagus
1/2
avocado
9
baby carrots