Skinny Italian Beef and Peppers

INGREDIENTS

bell peppers, diced (I used 1 red, 1 green, 1 orange, and 1 yellow)

1 lb

lean ground beef (or ground turkey)

2 tbsp

garlic, minced

1/2 cup

green onions, diced

1/4 cup

lemon juice

celery stalks, diced

15 oz

can garbanzo beans (chickpeas), rinsed and drained

7/10 oz

packet all-natural Italian salad dressing dry mix

1/4 cup

Parmesan cheese, grated

1/2 tsp

crushed red pepper flakes

1 tsp

extra virgin olive oil