Favoreats
Favoreats LLC
GET — On the App Store
INGREDIENTS
2 tsp
light butter
1
shallot, thinly sliced
1 tbsp
minced garlic
salt,
black pepper,
8 oz
skinless boneless chicken breasts, diced
5
eggs
4
egg whites
1/2 cup
skim milk
1/4 cup
reduced-fat grated Parmesan cheese
1 cup
broccoli florets
1 cup
diced zucchini
1 cup
diced yellow squash
1
red bell pepper, diced
12
asparagus spears, cut into 1-inch pieces