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Italian Breakfast Casserole

popculture.com
  • minutes
  • Serves

INGREDIENTS

1/2 tbsp

extra virgin olive oil

1

red bell pepper, diced

1

onion, diced

4 oz

baby bella mushrooms, thinly sliced

1 tsp

garlic powder

1/2 tsp

dried basil

1/2 tsp

dried oregano

1/4 tsp

salt

1/8 tsp

red pepper flakes

black pepper,

2 cups

baby spinach

1 can

reduced-fat crescent rolls

3

links reduced-fat fully cooked chicken sausage links, thinly sliced

5

eggs

4

egg whites

1/2 cup

skim milk

1/4 cup

shredded Parmesan cheese

1/2 cup

reduced-fat mozzarella shredded cheese