INGREDIENTS
1 tbsp
unsalted butter, divided
5
whole eggs
10
egg whites
1
red bell pepper, diced
1
yellow bell pepper, diced
1
green bell pepper, diced
1
small onion, diced
4 cups
baby spinach
8
-ounce package fully cooked diced ham
1 tsp
salt
1/2 tsp
black pepper
10 tbsp
reduced fat mild cheddar shredded cheese
10
La Tortilla Factory Low Carb, High Fiber Whole-Wheat Tortillas, Original Size
plastic wrap or freezer paper
2 gal
size resealable bags