INGREDIENTS
1 lb
lean ground beef (I used 94% lean)
1
medium onion, minced
salt, pepper, garlic powder
1
few tablespoons worchestershire sauce
about 1 1/2 - 2 cups beef broth
about 1 cup red wine
optional - grated cheese
optional - seasoned breadcrumbs
1 cup
rice
2 tsp
dried basil
2 tsp
dried oregano
1 can
Italian style diced tomatoes
mixed bell peppers - or your color of choice