Favoreats
Favoreats LLC
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INGREDIENTS
2 cups
water
1 cup
quinoa
salt
2 tbsp
unsalted butter
2 tbsp
cornstarch
1
large onion, diced
3 cloves
garlic, minced
1/4
to 1/2 teaspoon cayenne pepper (depending on your heat tolerance)
1/2 tsp
ground mustard
1 cup
2% milk
1/4 cup
fat free half & half
1 1/2 cups
shredded sharp cheddar cheese
salt and pepper,
2
heaping cups steamed broccoli (can also boil & drain broccoli)
1/3 cup
grated parmesan cheese