INGREDIENTS
1 lb
organic yukon gold potatoes (chopped)
1 cup
water
1 1/2 cups
unsweetened almond milk
1 tbsp
garlic oil
2 tbsp
fat of choice- avocado oil (ghee)
1 1/2 cups
chopped carrots (about 3 medium)
1 1/2 cups
chopped celery
1 cup
diced green onion (use regular onion if not low FODMAP)
1 lb
diced organic yukon gold potatoes
3 cups
broth or water*
1 tbsp
fresh thyme
1 tbsp
fresh rosemary
1 1/2 cups
frozen french green beans
1 tsp
salt (divided (or to taste))
2 lb
cooked chicken (chopped)