INGREDIENTS
3
links Chicken sausage, fully-cooked smoked
1 14 ounce can
Artichoke hearts
1
bag Asparagus tips, fresh
1 14.5 ounce can
Italian diced tomatoes, no-salt-added
3 oz
Kale, fresh
1 cup
Quinoa
1
Red pepper
3 tsp
Salt-free garlic/herb seasoning
1 can
Olive oil cooking spray
1/2 cup
Parmesan cheese, grated
1/2 cup
julianne-cut, sun-dried tomatoes :