INGREDIENTS
1 1/2 lb
flank steak
salt and pepper,
1 1/2 tbsp
olive oil
3
large green peppers, thinly sliced
1
large yellow onion, thinly sliced
2 tbsp
olive oil
salt and pepper,
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1 cup
long grain brown rice
2 cups
water
4 cups
kale, de-boned and chopped
1 tsp
olive oil
salt