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Favoreats LLC

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Slow Cooker Refried Beans

Beachbody
  • 495 minutes
  • Serves 12

INGREDIENTS

1 lb

dry pinto beans ((about 5 cups), rinsed, sorted)

1

medium onion (chopped)

2 cloves

garlic (finely chopped)

1 tsp

sea salt ((or Himalayan salt), divided use)

1 tsp

ground black pepper

1

sprig fresh espazote ((or fresh oregano))

1/4 tsp

crushed red pepper ((optional))

6 cups

hot water (divided use)

1 tsp

olive oil