INGREDIENTS
2 cups
chicken broth
3/4 cup
brown rice (See notes to substitute white rice.)
1 tsp
onion powder
1/2 tsp
garlic powder
freshly ground black pepper
12 oz
can of solid white tuna (drained)
juice of 1/2 lemon
2 cups
baby spinach leaves (roughly chopped)
1/4 tsp
kosher salt